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Wellness Tip: Be Active Outdoors
Published by Hatalee Anderson on October 5, 2017
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Man mowing the lawnMowing Grass … You don’t always have to visit a gym to get a good workout. Take advantage of the warmer weather by doing chores outside! Wash your car, mow the lawn, or garden for increased physical activity. Check out these tips for increasing physical activity: “https://www.choosemyplate.gov/physical-activity-tips” Tips for increasing physical activity and how much activity go to “https://www.choosemyplate.gov/physical-activity-amount.” For more healthful tips, go to “Visit the Wellness Website” at “http://wellness.ccs.k12.nc.us/
        
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